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Group Classes

Providing breathing space

Focused people during yoga class looking at their instructor

St Albans Group Class

   St Albans

 Thursday Morning 9:15- 10:30am

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Term Dates Thursdays

 
 

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Luton Group Class

Quaker Hall, 28 Crawley Grn Rd, Luton LU2 0QX

Wednesday Evenings 6-7:15pm

 

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Term Dates Wednesdays

Class not currently running 1:1 lessons available
 

 

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On-Line Group Class

Live on Zoom from the comfort of your own home

Tuesday Morning 9:30 -10:30

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Term Dates Tuesdays

Dates to be confirmed, contact Morven to register your interest.
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New Chair Yoga Class Wednesday Afternoons 2:00-3:00pm £3 per class (subsidised by TCP)

Trinity Church Hall, 1 Beaconsfield Road St Albans AL1 3RD,  Starting 4th August To Register Contact Trinity Community Project - 01727 838671.

Trinity Community Project (trinitycp.org.uk)

Chair Yoga & Relaxation 2021 (2)
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What to Expect in Group Classes

Accessible, mindful movement and breath practices suitable for beginners and those with previous experience of yoga. A holistic mind-body practice, taught in a friendly, relaxed, environment. Ideal for helping manage stress and building healthy nervous system resilience, whilst gently maintaining physical strength and mobility and working with the breath and the energy body.

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Yoga Class Costs

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Pre-Booking is essential

Wednesday's Chair Yoga Class at Trinity Community Project is subsidised & costs £3 per class. All other classes £10 per class when you block book 4 classes.

or Pay as you go £12 per class payable before the class. 

(If cash isn't flowing just now please pay what you can afford.)

Book Your Class Now

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Where to find us

Luton Class

Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
6:00pm - 7:15 PM
Thursday
8:30 AM - 7:30 PM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed

St Albans Class

Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
8:30 AM - 7:30 PM
Thursday
9:15 AM-10:30AM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed

Contact Morven Today

 Telephone  07779005071 or use the enquiry form below
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