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Group Classes

Providing breathing space

Focused people during yoga class looking at their instructor

St Albans Group Class

Yoga In the Garden, Marshalwick,     St Albans

 Thursday Morning 9:15- 10:30am

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Autumn Term Dates Thursdays

Sept 30th, Oct7th, 14th, 21st, (No class 28th)
Nov 4th, 11th, 18th, 25th, Dec 2nd, 9th  
 

Autumn tree in forest and river flow. Nature composition.

 

 

Luton Group Class

Quaker Hall, 28 Crawley Grn Rd, Luton LU2 0QX

Wednesday Evenings 6-7:15pm

 

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Autumn Term Dates Wednesdays

Class not currently running 1:1 lessons available
 

 

Path in forest during a sunny day of spring

On-Line Group Class

Live on Zoom from the comfort of your own home

Tuesday Morning 9:30 -10:30

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Autumn Term Dates Tuesdays

Dates to be confirmed
Aurora Borealis, Lofoten islands, Norway. Northen lights, mountains and reflection on the water. Winter landscape during polar lights. Norway travel - image

New Chair Yoga Class Wednesday Afternoons 2:30-3:30pm

Trinity Church Hall, 1 Beaconsfield Road St Albans AL1 3RD,  Starting 4th August To Register Contact Trinity Community Project - 01727 838671.

Trinity Community Project (trinitycp.org.uk)

Chair Yoga & Relaxation 2021 (2)
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What to Expect in Group Classes

Accessible, mindful movement and breath practices suitable for beginners and those with previous experience of yoga. A holistic mind-body practice, taught in a friendly, relaxed, environment. Ideal for helping manage stress and building healthy nervous system resilience, whilst gently maintaining physical strength and mobility and working with the breath and the energy body.

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Yoga Class Costs

Group Of Mature Female Friends On Outdoor Yoga Retreat Walking Along Path Through Campsite
Pre-Booking is essential

Discounted Rate of £9 per class for block bookings

Summer Terms: 4 classes £36 (non refundable & payable in advance) OR Pay as you go £10.50 per class payable before the class. 

(If cash isn't flowing just now please pay what you can afford.)

Book Your Class Now

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Where to find us

Luton Class

Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
6:00pm - 7:15 PM
Thursday
8:30 AM - 7:30 PM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed

St Albans Class

Monday
8:30 AM - 7:30 PM
Tuesday
8:30 AM - 7:30 PM
Wednesday
8:30 AM - 7:30 PM
Thursday
9:15 AM-10:30AM
Friday
8:30 AM - 7:30 PM
Saturday
Closed
Sunday
Closed

Contact Morven Today

 Telephone  07779005071 or use the enquiry form below
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